How to Apply Mindfulness

We all know we’re “supposed” to meditate, and live a balanced, healthy life. But most of us don’t have the balance we crave. How do we make the changes that will make the biggest difference? Megan Flamer from Mindful Under Fire teaches high performing individuals and teams how to do exactly that, and in this session, takes a practical look at applying mindfulness to your work and life.

Speaker

Megan Flamer

Founder, Mindful Under Fire

BACK TO KNOWLEDGE PROGRAM

Event details

when:

Tuesday 18 February

2:00 pm - 2:30 pm

where:

Ideas Academy

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