KEYNOTE SESSION 2: Powered-up performers: The neuroscience of sustainable peak-performance in a digital age
Dr Kristy Goodwin, brought to you by Ovations! Speaker Bureau

In her keynote, Powered-Up Performers: The Neuroscience of Sustainable Peak-Performance in a Digital Age, Dr Kristy will equip AIME delegates with cutting-edge insights and practical brain-based micro-habits to enhance productivity, manage stress, and maximise energy in our digitally intense environment. She’ll explore the gender wellbeing gap, highlighting how women face greater challenges with stress and burnout, especially during perimenopause and menopause. Drawing from her personal journey through stress and burnout, Dr Kristy will offer strategies to avoid the “success tax” and create a personalised Power-Up Plan for each participant. Attendees will leave empowered with science-backed techniques to optimise their event planning capabilities while safeguarding their wellbeing, enabling them to thrive, not just survive in a demanding digital landscape.